Are you in a personal crisis?

All of us will go through crises. It is a matter of when, not if.
Examples of this are getting a new health diagnosis, losing a loved one, relocating your home, experiencing a trauma, career loss, a change in your sense of identity, the end of a relationship, financial issues, and feeling like you just can't cope.
Counselling can be a good short-term support for crisis, and can help you plan to move towards solutions.
If you are a First Nations person, you may be entitled to free counselling for crisis, provided by the First Nations Health Authority. A counsellor like myself can support you for 20 weeks fully funded, and can increase your sense of stability and connection to other resources, should you need them. This benefit can also be a stop-gap service, if you are in between one service ending, and are waiting for longer-term support.
Contacts me for more information about working with crisis, and any questions about benefit eligibility.