Your journey in post-secondary may include unexpected twists and turns. It is a good time to prioritise your emotional wellness. Raised by an academic, and a former UBC administrator and student myself, I've seen institutions inside and out. Let's find out what you need to feel at your best.
My student clients connect with me around issues such as:
getting used to the culture in Vancouver
anxiety and depression
not feeling safe at school
Imposter syndrome and low self-esteem
pressure and performance anxiety
unexpected changes in psychological functioning
concerns about failing courses or academic performance
changes in who they feel they are, discovering their identity
Working with a counsellor is a process which requires trust and finding the right fit. You are welcome to book a free 15-minute consult call, so that you can evaluate this for yourself.