Counselling
My approach is grounded in awareness of the social, political and cultural processes around us. We include your thoughts, emotions, physical senses and relationships, so that all of you is part of the healing experience.
It is an approach which is Client-Centred, Anti-Oppressive, and Trauma-Informed and includes the influences of Existential Therapy, Sensorimotor Psychotherapy, Emotionally-Focused Therapy, Feminist Therapy, and Internal Family Systems.
Every therapy relationship is unique, let's talk about what you need most.
Areas of Focus
- Life Transitions
- Trauma and Violence
- Anxiety
- Depression
- Students
- Issues of self-worth
- Identity
- Family and Relationship Concerns
- Grief and Loss
- Stress and Burnout
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DIRECT BILLING AVAILABLE FOR MANY PLANS- CONTACT ME FOR MORE INFORMATION
Individual Counselling $164/50 minutes Student Sliding scale $115.50/50 minutes Workshops and Groups $150-380/75 minutes 75 minute individual counselling sessions are also available I accept FNHA, CVAP (no user fee) and ICBC funding |
Goodness of fit |
Working with a counsellor is a process which requires trust and finding the right fit. You are welcome to book a free 15-minute consult call, so that you can evaluate this for yourself.
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