Health Benefits for Personal Crises

It's a very human thing to experience distressing changes. Common personal crises such as depression, loss, anxiety, injury, behaviour changes, relationship problems, boundary violation, illness, family breakdown, and shifts in the meaning of our very lives will touch each of us.
We are built to survive, and even to thrive. In therapy, a counsellor like myself helps to honour the difficulty of what's going on, and to find options to move ahead. We build on what's already working for you and create more stability.
The First Nations Health Authority (FNHA) has health benefits for personal  crises, and many people are eligible. If you are a person with status as First Nations or Inuit, you may be able to see an approved counsellor for up to 20 sessions of therapy.
If you're unsure if you qualify for this funding, or have any questions about counselling, please contact me.